Go from  COUCH to CONFIDENT when you take control of your weight and your health - one manageable step at a time.

PICK ONE: Select your Tribe from the six listed below. The tribe you pick is the one that you will be on to compete against the others to win accolades and bragging rights. Once you select your tribe, you'll start earning and reporting your daily points to win awards and prizes!! WootWoot!! Let's go! 

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EARTH: Practical, hardworking, welcoming and warm. Stubborn. Empathetic and loyal. Artistic, stable, and consistent.

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AIR:  Logical, solution-oriented, big picture vision, easily distracted, creative problem solver. May seem socially awkward due to logical rather than empathetic thought patterns. 

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FIRE: Forceful, warm, likable, and life of the party. Natural born leader. May be prone to anger, jealously or rage due to the fire within. Passionate, charismatic, and fun.

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WATER: Emotional, caring, compassionate and relates well with others. Sometimes cares so much about others it becomes unhealthy for personal well-being. Understanding, devoted, flexible and forgiving.

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NOTE: All of us are a little bit of every element. Choose the one that fits you best, or the one you feel you can relate to - maybe even the one you simply enjoy the most! It's all for fun and to help us connect with people we can relate to. So join the fun and get started today!

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https://www.gaia.com/article/the-four-elements-finding-your-element

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