Expedition Inquisition | PowerLiving101

What is your main goal?

Lose Weight

Get Healthy and Avoid or Reverse Disease

How much weight would you like to lose?

10 - 40 pounds

40 - 80 pounds

80 or more pounds

How are you doing with your Lifestyle Habits, like stress, diet and exercise?

I'm pretty good, but could use a little clean-up and motivation to get back on track

Not great. Could use quite a bit of work!

We're talking complete overhaul needed! AACK!

How physically active are you?

Not very. Less than once a week.

Sorta. I go for a walk or do something physical maybe 1 or 2 days a week.

Very. I workout consistently - or at least I used to! And I'm getting back into it!

Go from COUCH to CONFIDENT when you take control of your weight and your health - one manageable step at a time.